Somewhere between youth and old age a tipping point occurred and went unnoticed. Remember when you could burn the candle at both ends with no ill effect? Dance until dawn? Cram all night for an exam? Those were the days, right? In those days the ratio of energy expenditure to energy recovery worked in our favor. Somewhere in middle-age we began to notice the need for some down time for recovery after exertion. By now the need for physical energy is often the determining factor in whether routine things get done. Throw in a major task like clear out the garage / shed /attic and we’re licked before we start. All we can do is work with the energy available to us. Taking stock at the beginning of the day, we can get a sense of how much energy we have. If energy is low, putter. Find minor, routine tasks and get them out of the way. Take a nap. If your energy is abundant, be careful. Don’t use it all up. This kind of a day is an illusion to trap you into three subsequent days of exhaustion following a day of great accomplishment. Take it from One Who Knows.
“Before you can do anything, you have to do something else first.”
The Baby Boomer generation has different ideas about aging than their parents had. Boomers, in general, do not embrace the idea of going lockstep through the continuing care curriculum of independent living, on to assisted-living, and finally, to skilled nursing and/or dementia care. Also, most Baby Boomers haven’t laid up enough of a nest egg to carry them through retirement. Thus we all want to remain in our own homes as we grow old. The word is out and a whole range of products and services have emerged to serve that desire, from universal design, along with retrofitting the current home, to technology to monitor us. But what about the cultch that surrounds us? We’ve been shopping and inheriting stuff for decades. Before the carpenters can come in do their work, the space needs to be cleared to give them access.